i dont know what to do, and theres no hope.
i dontk now what t do, i fell like the only way to get rid of this pain is to just end it........ ive trying everything, to meditation, eating healthy and exercising and trying to talk to other, and nother isnt taking away this pain of anxiety. It doesnt just effect my mind but it effects me phisically. i dont know what to do anymore i thought that i join this websie and try to help other it would help me but it doesnt seem that its working. and people tell me that in time it will get better. well if thats the case then when. i hate myself right now and im tired of fighting, im tire