Help, am I dying??
I'm 14 years old and recently my household has been shook a little after a serious panic attack my dad had (he suffers from anxiety). Ever since then, I've been getting anxious feelings often and I couldn't sleep well. I'd start thinking that I was sick because of the slightest feeling, whether it was if I coughed or if I felt fatigued. Speaking of which, I am quite fatigued (probably because I've gotten around 5 hrs of sleep for about 5 days) and I also feel nauseous, heart pounding, deep breathing, and dizziness. I've also been burping a lot and have had some dige